Hey, morning folks! 👋
Clean slate. New week. Two minutes to get you Thriving! Let’s go!
Today is your chance to pick up the thing you've been putting off and do it first. Not later. Not tomorrow. FIRST.
This week’s Thriving Business 🏋️
Every Monday, we share a local & independent Edinburgh business all about wellness, fitness and health.
Pitt Strength: Community. Strength. Results.
🏋️ Fitness meets Community
Head to The Pitt Market, look out for a large set of folding yellow doors. Tucked away in a warehouse full of energy, you'll find Pitt Strength.
Bob, the owner, has a solid community following. Pitt Strength offers small-group training sessions that are both supportive and inclusive.
Memberships include Hyrox Club, Age Strong +60, Barbell Club and Single Session Passes.
Did you know that Pitt Strength hosted Edinburgh’s first-ever Hogmanay “Midnight Mayhem” workout to ring in 2026?
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This week’s fitness event:
Easter Sunday on Porty High Street and this one looks brilliant. Run a 5km loop starting and finishing at Traade.
As many times as you want between 9am and 4pm. Every loop earns you a raffle ticket for Lululemon and Traade prizes. Not running? No problem! DJ’s, coffee, pastries and a great atmosphere all day.
Group social run at 12pm. Come and go as you please. 🎟️ Book ahead
Sunday 5th April, 9am - 4pm
📊 This Week's Fitness Fact:
Studies show that people who exercise on a Monday are 80% more likely to stay active for the rest of the week. Today matters.
⏱️ 20 minutes of movement a day is enough to measurably improve your mood. That's it! 20 minutes!
🎯This Week’s Monday Mission:
Move your body for 20 minutes today. Set a timer. Walk, run, stretch, whatever works. Just move!
Completed the Monday Mission? Share it on your stories and tag @keepedinburghthriving; we'll repost our favourites every week!
🌱 This week's Thriving Thought:
Our city thrives when you do.
Next Monday, we're excited to feature a hidden gem wellness spot to the south of Edinburgh, which offers one hell of a unique view!
See you then. Have a great week!
Nashy & Abs